Congrats on building your foundation with our 6 week initial in home program! 

Now its time to keep up the momentum and keep progressing......

Remember we must always take it to the next level. The body always needs to be challenged. With out challenge there will be NO CHANGE! Fitness is NOT a destination. It's an ongoing lifestyle that not only makes us feel amazing but is preventative. Preventative to health risks, disease and injury, plus....

Remember this program is not a fad or quick fix. We are restoring your metabolism and building your strength to get you to be the healthiest fittest YOU!

It takes time, BUT the journey is so worth it. 

Imagine a year from now when you've totally transformed your body and your stronger then you ever thought possible.

Imagine when you are eating 2000 calories a day and staying trim. 

Imagine when you are confidant and full of crazy amounts of energy. 

I am making this crazy affordable..... Why? Because all women deserve to have a fit and healthy body! It is our mission to bring women to complete health with our God given resources and gifts!  We want to bless you , thus allowing you to be a blessing to others! So you can be who God called you to be and fulfill his purpose for you! That's it! Simple....

So Sisters, Lets do this! - Coach Kelly